Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think is you is not the protagonist in this drama called the breath. In fact, you are not breathing; breath is naturally happening to you. You can purposely end your own life, but you cannot purposely keep your own life going. The expression, ‘my life’ is actually an oxymoron, a result of ignorance and mistaken assumption. You don’t possess life; life expresses itself through you. Your body is a flower that life let bloom, a phenomenon created by life.
Ilchi Lee
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That’s sort of a dumb idea, because you’re breathing to not die. It’s just a reflex, really. And you can force yourself...
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